At The Canoeing House we want to help you reach your full potential. We believe that everyone has a champion inside and we want to help you wake him up!
This is the reason why we have contacted Pelayo Roza, world champion on several times and student of sports science, to help you and your clubmates to bring out the best in you.
In this complete training program you will find all the necessary information to develop the training: the explanation of the different intensities, a table of the different exercises, how to execute certain exercises or series …
If you have any questions about the training program you can contact us through the contact page. We will be delighted to help you!